FUEL4U Adult Questionnaire

Client confidentiality will be maintained at all times. Please allow 30-45 minutes to complete this questionnaire.

    Basic Information






    Contact Information










    Occupation & Interests



    Demographics







    Relationship Information




    Personal Information





    Primary Reasons for Visiting a Nutritionist




    Medical Information











    Family History

    Relationship

    Alive/Deceased

    Present Health or Cause of Death

    Paternal Grandmother

    Paternal Grandfather

    Maternal Grandmother

    Maternal Grandfather

    Father

    Mother

    Brothers

    Sisters

    Children/Ages

    Medications & Supplements

    Name

    Dosage

    Frequency

    Length of Time

    Reason for Taking

    Lifestyle

    Sexual Activity

    Socializing w/Friends

    Relaxation/Self Pampering

    Tobacco

    Recreational Drugs

    Teeth Flossing

    Stress

    Do you feel that your current state of health is:



    Moods You Experience Frequently

    Significant Life Events

    Date

    Event

    Metabolic Screening Questionnaire

    Rate each symptom based on your health for the past 30 days
    (0 = Never or almost never have the symptom., 1 = Occasionally have it; effect is not severe., 2 = Occasionally have it; effect is severe., 3 = Frequently have it; effect is not severe., 4 = Frequently have it; effect is severe.).


    Symptom Questionnaire

    Section 1

    Indigestion, burping, bloating or sleepy immediately after meals

    Heartburn or acid reflux symptoms

    Tendency to allergies, eczema, asthma

    Nausea in evenings

    Proteins hard to digest, complex meals hard to digest (combination of proteins and carbs)

    Loss of taste for meat

    Sense of excess fullness after meals

    Feel like skipping breakfast, overall low appetite

    Undigested food in stool

    Anemia, unresponsive to iron

    Section 2

    Heartburn or acid reflux symptoms

    Nausea in mornings

    Strong appetite, demanding hunger, excess salivation

    Aggravated by spice or sour, sour burps, sour smell

    Section 3

    Pain between shoulder blades

    Stomach upset by fatty or fried foods

    Loose stools with fatty foods, irregular stools, fat in stools (shiny, floating), smelly stools

    Nausea

    Light, clay colored or greenish/yellow stools

    Dry skin, itchy feet or skin peels on feet

    Gallbladder attacks

    Gallbladder removed

    Bitter taste in mouth, especially after meals

    Easily intoxicated or hung if you were to drink wine

    Pain under right side of rib cage

    Hemorrhoids or varicose veins

    Sensitive to chemicals (perfume, cleaning agents, etc.), diesel fumes or tobacco smoke

    Section 4

    Food allergies or sensitivities (wheat or grain, or dairy or other)

    Frequent intake of allergenic food(s), strong attachment to allergenic foods

    Craving, addiction or binging of allergenic foods(s)

    Abdominal bloating 1-2 hours after eating

    Pulse speeds up after eating

    Crohn’s disease, frequent sinus infection, migraines, asthma

    Airborne allergies

    Experience hives

    Section 5

    Catch colds at the beginning of winter

    Frequent colds, flu or other infections (sinus, ear, bladder, skin, etc.)

    Experienced a mucous producing cough

    Never get sick

    History of Epstein Bar, Mono, Herpes, Shingles, Chronic Fatigue Syndrome, Hepatitis, or other chronic viral conditions

    Have food allergies or sensitivities

    Section 6

    Coating on your tongue

    Anus itches

    Fungus or yeast infections

    Yeast symptoms increase with sugar, starch or alcohol consumption

    Less than one bowel movement a day

    Constipation, stools hard or difficult to pass

    Excessive foul smelling lower bowel gas

    Irritable bowel or mucous colitis

    Bad breath or strong body odor

    Cramping in lower abdominal region

    Stools are difficult to pass

    History of parasites

    Stools have corners or edges, are flat and ribbon shaped

    Section 7

    Eat less than five servings of (one-half cup cooked, 1 cup raw) of colored vegetables or fruits a day

    Crave sweets, breads, rolls, cookies, pasta, pizza or chips

    Crave coffee or sugar in the afternoon

    Sleepy in the afternoon

    Fatigue is relieved by eating

    Binging or uncontrolled eating

    Excessive appetite

    When you eat snacks/sweets, do you eat them, get a temporary boost of energy and mood, and later crash?

    Headache, irritability or shakiness if meals are skipped or delayed

    Heart palpitations after eating sweets

    Have frequent thirst

    Have frequent urination

    Once you start eating sweets or carbohydrates, do you feel you can’t stop

    Tend to gain weight in the belly

    Have pre-diabetes, diabetes, PCOS, hypoglycemia or alcoholism or a family history of any one of these

    Have elevated triglycerides or cholesterol

    Have high blood pressure

    Section 8

    Have high or low blood pressure

    Have a low libido

    Have trouble falling asleep

    Get less than 8 hours a sleep a night

    Go to bed frequently after midnight

    Get less than 1 hour a day of sunlight

    Work the night shift

    Are you an emotional eater

    Feel anxious or have panic attacks

    Are you a shallow breather

    Experience heart palpitations

    Cravings for salt or sweets

    Experience chronic or prolonged fatigue

    Does fatigue prevent you from doing things you would like to do. Interfere with your work, family or social life

    Do you feel you can’t get started in the morning without coffee or caffeinated drinks

    Section 9

    Are you cold when everyone else is warm

    Have coarse or brittle hair

    Experience constipation

    Have thinning hair or hair loss

    Experienced a loss of sex drive

    Lost the outside of your eyebrow

    Experience depression

    Have trouble losing weight

    Have a low blood pressure or heart rate

    Have elevated cholesterol

    Have a hoarse voice

    Have dry, scaly skin

    Have cold hands and feet

    Experience fatigue

    Experience fluid retention

    Section 10

    Aware of irregular or heavy breathing

    Experienced discomfort at high altitudes

    Sigh frequently or “air hunger”

    Have shortness of breath with moderate exertion

    Experience swelling of the ankles, especially at end of day

    Blush or face turns red for no reason

    Experience a dull pain or tightness in chest and/or radiate into left arm, worse on exertion

    Have muscle cramps on exertion

    Section 11

    Rarely break out into a sweat

    Use aluminum cooking equipment

    Have mercury amalgams

    Heat food in plastic containers in microwave

    Have your clothes dry-cleaned

    Eat “fast-food” > 2 times a week

    Drink tap, well or bottled water

    Have strong body odor

    Have acne on face or buttocks

    Drink < 4 cups water a day (approximately 30 oz)

    Live in a large urban or industrial area

    Use lawn or garden chemicals

    Have less < 1 bowel movement per day

    React to small amounts of alcohol

    Sit on your computer 3+ hours a day

    Exercise < 3 times a week

    Use tobacco products

    Eat large fish (sword fish, tuna, shark, tilefish) more than once a week

    Urinate small amounts of dark urine only a few times a day

    Frequently exposed to solvents and chemicals at work or at home

    Feel any of the following: wired, increased aches in muscles and joints, anxiety, palpitations, sweating, dizziness when using caffeine

    Have a negative reaction when you consume foods containing MSG, sulfites or other preservatives

    Nutrition Frequency

    Food/Drink

    Select Frequency

    Comments

    Caffeine

    Soda/Soft Drinks



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