Month: April 2021

Recipes

Cajun Chicken and Andouille Soup Ingredients:  1 lb boneless, skinless chicken thighs, cut into 3/4″ pieces  4 oz andouille sausage or another fully cooked sausage, halved lengthwise and cut into 1/2″ pieces  1 can (14.5 oz) crushed tomatoes  1 C sliced fresh or frozen and thawed okra  1 med onion, chopped  1 med green bell …

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Are You Gluten Sensitive?

Gluten can be the source of many undiagnosed or misdiagnosed symptoms, some of which may come and go, such as: Bloating and/or Gas Frequent Diarrhea or Constipation Headaches that do not go away Eczema or Dermatitis Acne, or other skin flare-ups Restlessness Trouble Concentrating Emotional “Fog” Tired, even when you sleep well Anemia Cold Hands …

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